Rich Venison Pot Roast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 (3-4 lb) venison roast2 1/2 tsp Italian seasoning (divided)1 tsp salt1 tsp pepper1 tbsp garlic powder1 tbsp olive oil1 med yellow onion, chopped1 lg stalk celery, chopped2-3 cups small peeled carrots2 cloves garlic, crushed & coarsely chopped1 tbsp Chinese five spice1 c red wine2 tbsp worcestershire sauce6 beef bouillon cubeswater
Rinse roast & pat dry, sprinkle with salt, pepper, garlic powder and 1 1/2 tsp Italian seasoning on all sides. Heat Dutch oven and add olive oil. Sear roast on all sides until brown (2-3 min per side.)
Remove roast and add chopped veggies and garlic. Sautee until soft; add garlic cloves, remaining Italian seasoning & Chinese five spice. Stir until fragrant.
Return roast to pot & add red wine, worcestershire, bouillon cubes and enough water to almost cover roast.
Bring to simmer, cover and reduct heat to low (you want the roast to barely simmer). Half-way through, turn roast over and add water, if needed.
Remove roast & veggies to serving platter. Add flour or corn starch to broth to thicken.
Serve with brown rice or mashed potatoes.
Number of Servings: 12
Recipe submitted by SparkPeople user PRINCESSMOMMIE.
Remove roast and add chopped veggies and garlic. Sautee until soft; add garlic cloves, remaining Italian seasoning & Chinese five spice. Stir until fragrant.
Return roast to pot & add red wine, worcestershire, bouillon cubes and enough water to almost cover roast.
Bring to simmer, cover and reduct heat to low (you want the roast to barely simmer). Half-way through, turn roast over and add water, if needed.
Remove roast & veggies to serving platter. Add flour or corn starch to broth to thicken.
Serve with brown rice or mashed potatoes.
Number of Servings: 12
Recipe submitted by SparkPeople user PRINCESSMOMMIE.
Nutritional Info Amount Per Serving
- Calories: 225.4
- Total Fat: 4.1 g
- Cholesterol: 92.2 mg
- Sodium: 767.4 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 1.3 g
- Protein: 36.2 g
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