Spicy Avocado Dip
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
Sour Cream, reduced fat, 1 cupCream Cheese, Fat Free, 3 ounces2 AvocadosCanned, sliced jalapeno peppers, .25 cupGreen Olives
Combine sour cream, cream cheese, sliced avocados in blender and mix. Add jalapeno peppers (and juice from can to make it creamier) and blend until smooth. Pour into a bowl to serve and garnish with Green Olives.
serving size = quarter cup
Number of Servings: 12
Recipe submitted by SparkPeople user CEFUHR.
serving size = quarter cup
Number of Servings: 12
Recipe submitted by SparkPeople user CEFUHR.
Nutritional Info Amount Per Serving
- Calories: 82.7
- Total Fat: 7.0 g
- Cholesterol: 8.4 mg
- Sodium: 53.4 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 2.0 g
- Protein: 2.2 g