garys gulosh

Name: garys gulosh Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 1
Ingredients: ground beef chuck; mixed veggies; elbow macaroni; tomatoe sauce

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 1

Ingredients

ground beef chuckmixed veggieselbow macaronitomatoe sauce

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user CASSIEJ73.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 375.0
Total Fat: 4.5 g
Cholesterol: 51.0 mg
Sodium: 627.7 mg
Total Carbs: 56.5 g
Dietary Fiber: 5.7 g
Protein: 28.4 g

More Recipes Like This

TIME25

CALS515

(354 ratings)

Slimmer Beef Stroganoff

Ready in 25 minutes.Submitted by:

CALORIES 514.5 FAT 24.1 PROTEIN 30.9 CARBS 42.4 FIBER 1.1

TIME75

CALS166

(268 ratings)

Ground Beef and Potato Casserole

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.Submitted by: LADYPHOENIX61

CALORIES 166.3 FAT 4.1 PROTEIN 14 CARBS 18.5 FIBER 2.9

TIME2

CALS281

(218 ratings)

One-Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID

CALORIES 281 FAT 9.3 PROTEIN 26.2 CARBS 25.9 FIBER 5

TIME0

CALS269

(344 ratings)

Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by: ONCEMORE2006

CALORIES 268.6 FAT 16.2 PROTEIN 24.3 CARBS 7.6 FIBER 1.7

TIME620

CALS286

(152 ratings)

Slow Cooker Ham and Scalloped Potatoes

Submitted by: SHANNJ77

CALORIES 286.4 FAT 2.5 PROTEIN 24.6 CARBS 46 FIBER 5.6

Member Reviews