Mike's Volleyball Pasta Salad

(1)

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

1 12oz. box Mueller's Tri Color Rotini1 Pillow Pack Hormel Pepperoni1Cup Cucumber (peeled)1Cup Green Pepper (Chopped)8 oz. Kraft Zesty Fat Free Italian Dressing4 Tbsp. McCormack Salad Supreme Seasoning

Directions

Cook pasta until done.
Cut up cucumber, green pepper, pepperoni.

Add all ingredients into bowl and stir.

Number of Servings: 6

Recipe submitted by SparkPeople user MIKETHEVENIN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 345.8
Total Fat: 11.9 g
Cholesterol: 29.2 mg
Sodium: 739.2 mg
Total Carbs: 45.0 g
Dietary Fiber: 2.4 g
Protein: 11.5 g

More Recipes Like This

Cabbage Noodle Salad RECIPE

You've never used ramen noodles like this before.Submitted by:

CALORIES 144.7 FAT 8.7 PROTEIN 2.3 CARBS 16.3 FIBER 2.3

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME15

CALS110

(136 ratings)

Low-Fat Whole Wheat Pancakes

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit. Submitted by: ~KRISTEL~

CALORIES 110 FAT 0.4 PROTEIN 5.5 CARBS 22.1 FIBER 2

TIME80

CALS229

(173 ratings)

Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by: CHEF_MEG

CALORIES 229.3 FAT 8.3 PROTEIN 8.6 CARBS 31.4 FIBER 3

TIME25

CALS71

(142 ratings)

Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by: ELAINEHN

CALORIES 70.7 FAT 3.9 PROTEIN 5.3 CARBS 3 FIBER 0

Member Reviews

VBALLGIRL943
You are my savior! this is perfect for my volleyball tournaments! thanks:) - 8/17/11

© 2024 SparkPeople, Inc. - Terms - Privacy