Really Healthy Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
2 Large red peppers1 Large onion1clove Garlic (optional)1tbsp Kraft Classic Herb Dressing3lbs Carrots, peeled1bunch Broccoli10cups Water
Chop red peppers, onion & garlic (if used). In a skillet, sauté in herb dressing over medium heat, until tender, but not browned - about 5mins.
Roughly chop carrots & broccoli and put in a large saucepan with the water. Add peppers & onions. Bring to a boil, then reduce heat, cover and simmer until carrots are tender - about 20mins. DO NOT DRAIN. Using a blender or food processor, puree (in batches if necessary) to desired consistency. Makes 15 1- cup servings.
Number of Servings: 15
Recipe submitted by SparkPeople user JENNIFER328.
Roughly chop carrots & broccoli and put in a large saucepan with the water. Add peppers & onions. Bring to a boil, then reduce heat, cover and simmer until carrots are tender - about 20mins. DO NOT DRAIN. Using a blender or food processor, puree (in batches if necessary) to desired consistency. Makes 15 1- cup servings.
Number of Servings: 15
Recipe submitted by SparkPeople user JENNIFER328.
Nutritional Info Amount Per Serving
- Calories: 61.9
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 96.8 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 4.4 g
- Protein: 2.4 g
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