Healthified White Bean & Bacon Soup
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
2 c. dried white beans, soaked overnight and drained2 large yellow onions, finely chopped2 carrots, diced5 cloves garlic, minced1 c. tomato puree5 c. chicken broth5 c. water (optional...for thicker soup, omit)6 oz. smoked bacon, cooked till light golden & dicedsalt and pepper to taste
Place beans, onion, carrot, garlic, tomatoe puree, broth, and bacon in large (4qt.+) slow cooker. Cover and cook on low for 8 to 9 hours, till beans are tender. Season with salt and pepper to taste before serving.
*optional ingredients not included in nutritional analysis--if you do add the water, recipe yields 10 servings instead of 6.
Number of Servings: 6
Recipe submitted by SparkPeople user DAMIENDUCKS.
*optional ingredients not included in nutritional analysis--if you do add the water, recipe yields 10 servings instead of 6.
Number of Servings: 6
Recipe submitted by SparkPeople user DAMIENDUCKS.
Nutritional Info Amount Per Serving
- Calories: 367.8
- Total Fat: 16.6 g
- Cholesterol: 26.2 mg
- Sodium: 1,891.2 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 6.1 g
- Protein: 25.4 g
Member Reviews
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LEWISCA1
I used more garlic and only three cups of water and this soup still tasted very very bland to me. And there was so much of it for two people! But, like many soups, it actually tasted better as leftovers on subsequent days. If I make it again, I will experiment with adding bay leaf or other herbs. - 2/1/10