German Beef Stroganoff

Name: German Beef Stroganoff Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: 1 lbs round steak; 3 tablespoons oil; 1/2 cup chopped onions; 3 oz (1/4 cup) can sliced mushrooms; 1/4 tsp dry mustard; 1/2 tsp salt; 1/4 tsp pepper; 8 oz reduced fat sour cream; 1 can reduced fat cream of mushroom soup; 1/2 cup water; 8 oz spaetzle

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 4

Ingredients

1 lbs round steak3 tablespoons oil1/2 cup chopped onions3 oz (1/4 cup) can sliced mushrooms1/4 tsp dry mustard1/2 tsp salt1/4 tsp pepper8 oz reduced fat sour cream1 can reduced fat cream of mushroom soup1/2 cup water8 oz spaetzle

Directions

Cut steak in thin strips, brown slowly in tablespoons oil. Add onion, can of mushrooms, pepper and cook until tender. Add the mushroom soup and water. Bring to boil and simmer for 5 minutes. Add sour cream. Mix in good. Serve over spaetzle

Number of Servings: 4

Recipe submitted by SparkPeople user MELSKI1129.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 567.1
Total Fat: 24.2 g
Cholesterol: 112.7 mg
Sodium: 366.1 mg
Total Carbs: 49.8 g
Dietary Fiber: 3.1 g
Protein: 35.8 g

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