Pumpkin Sausage Soup

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
1 Jimmy Dean Breakfast Sausage Roll1 cup of chopped onion1 tablespoon of garlic1 1/2 cups of sliced mushrooms3 cups of Pumpkin1 can of Cream of Mushroom soup (98% Fat Free)1 cup of water
Directions
Brown sausage. Add onion, mushrooms and garlic. Add Italian Seasoning. Add Pumpkin. Add Broth and Cream of Mushroom soup. Cook on low for 30 minutes

Number of Servings: 10

Recipe submitted by SparkPeople user PANDORALSU.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 128.0
  • Total Fat: 9.0 g
  • Cholesterol: 17.0 mg
  • Sodium: 373.7 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.9 g

Member Reviews
  • JULIEM165
    Very tasty! I used turkey sausage because it was all I had. I also substituted the soup with 1/2c skim milk to lower calories even further.

    Very very good! - 8/30/09