Citrus Tarragon Chicken

Name: Citrus Tarragon Chicken Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 6
Ingredients: 1/2 cup lemon juice; 1/2 cup orange juice; 6 cloves garlic finely chopped; 2 tbsp vegetable oil (recommend olive oil!); 1 tsp ground ginger; 1 tsp tarragon leaves; salt & pepper (I use only a pinch of red pepper) to taste; 6 boneless skinless chicken breasts

(4)

Number of Servings: 6

Ingredients

1/2 cup lemon juice 1/2 cup orange juice 6 cloves garlic, finely chopped 2 tbsp vegetable oil (recommend olive oil!) 1 tsp ground ginger 1 tsp tarragon leaves salt & pepper (I use only a pinch of red pepper) to taste 6 boneless, skinless chicken breasts

Directions

Plan ahead to marinate!
Garlic should be finely chopped.
Combine all ingredients except chicken; pour over chicken. Cover; marinate in refrigerator 2 hours.
Drain chicken; discard marinade.
Grill or broil chicken as desired, until fully cooked.

Number of Servings: 6

Recipe submitted by SparkPeople user DENIBREITENBACH.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 318.4
Total Fat: 7.6 g
Cholesterol: 136.9 mg
Sodium: 184.9 mg
Total Carbs: 4.7 g
Dietary Fiber: 0.3 g
Protein: 55.0 g

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Member Reviews

KIMSCHAUB
This recipe was super simple and incredibly flavorful!! Perfect for summer grilling! - 7/7/07
SARALOOOBERRY
I had to make more because my kids kept eating! Super easy to make and I just grilled it. Light, simple flavor, just perfect for the summer! - 8/29/07
HERCKLE
Excellent recipe! The citrus flavor was a delight to the palate, and we've added this new chicken recipe to our repertoire. Thank you for a delicious and easy recipe. (Note for others: Grilled in oven on 2nd tier. Smaller ch breast took 15 minutes-flipped every 6 min. Larger one took 23 minutes.) - 7/17/07