Red Lentil Soup

Name: Red Lentil Soup Recipe
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 6
Ingredients: lentils 2 cups; chicken broth 8 cups; large spanish onion; cumin 1 tsp; juice of one lemon; extra virgin olive

Minutes to Prepare: 5
Minutes to Cook: 40

Number of Servings: 6

Ingredients

lentils 2 cupschicken broth 8 cupslarge spanish onioncumin 1 tspjuice of one lemonextra virgin olive

Directions

Combine lentils finely chopped onion and broth simmer until lentils have become mush. Add cumin, juice from at least one fresh lemon, and flavor with salt and pepper afterwards. Drizzle with olive oil and serve with pita or flat bread

Number of Servings: 6

Recipe submitted by SparkPeople user THERESAWEBBER49.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 214.0
Total Fat: 6.2 g
Cholesterol: 3.3 mg
Sodium: 2,097.7 mg
Total Carbs: 18.8 g
Dietary Fiber: 5.7 g
Protein: 21.1 g

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