BLT

Name: BLT Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 1/2 Slices of Bacon; 1/2 Tbs of Mayo; 3 slices of Tomato (S&P to taste); 2 slices of Fram Bread; 1/2 C lettuce

(2)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 1/2 Slices of Bacon 1/2 Tbs of Mayo 3 slices of Tomato (S&P to taste)2 slices of Fram Bread 1/2 C lettuce

Directions

While the bread is in the toaster cook the bacon Slice tomatoes and wash lettuce. Once bread is toasted assemble sandwich lettuce tomatoes mayo and bacon.

This recipe make 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user FINALLYFITMOM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 380.9
Total Fat: 14.3 g
Cholesterol: 10.0 mg
Sodium: 835.2 mg
Total Carbs: 46.3 g
Dietary Fiber: 2.7 g
Protein: 13.1 g

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