Sweet and Salty Glazed Chicken

Name: Sweet and Salty Glazed Chicken Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 4 boneless skinless chicken breast halves; 1/2 cup balsamic vinegar; 1/3 cup soy sauce; 2/3 cup water; 3 Tablespoons sugar; 3 cloves garlic crushed; crushed red pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 4

Ingredients

4 boneless skinless chicken breast halves1/2 cup balsamic vinegar1/3 cup soy sauce2/3 cup water3 Tablespoons sugar3 cloves garlic, crushedcrushed red pepper to taste

Directions

Place all ingredients in a skillet. Cook over medium heat, stirring occasionally, until chicken is cooked through and sauce reduces to a glaze. Makes 4 servings (1 breast per person).

I like to serve this with rice and steamed broccoli.

Number of Servings: 4

Recipe submitted by SparkPeople user **MOJOMOMMA**.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 314.3
Total Fat: 2.9 g
Cholesterol: 136.9 mg
Sodium: 1,350.6 mg
Total Carbs: 12.6 g
Dietary Fiber: 0.2 g
Protein: 56.0 g

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