Mary's chalupas

Name: Mary''s chalupas Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: REFRY PINTO BEANS TOAST TORTILLA IN OIL. AFTER YOU CAN ADD THE BEANS AND CHESSE ON TOP. COOK UNTIL CHESSE MELTS AND ADD YOUR LETTUCE TOMATO AND ONION. THAN YOU ARE READY TO EAT.

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

REFRY PINTO BEANS, TOAST TORTILLA IN OIL. AFTER YOU CAN ADD THE BEANS AND CHESSE ON TOP. COOK UNTIL CHESSE MELTS AND ADD YOUR LETTUCE,TOMATO AND ONION. THAN YOU ARE READY TO EAT.

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user MARYP78572.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 56.7
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 11.7 mg
Total Carbs: 11.6 g
Dietary Fiber: 1.6 g
Protein: 1.5 g

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