Brown Cow Chocolate Smoothie
- Number of Servings: 1
Ingredients
Directions
1/4 cup Brown Cow nonfat chocolate yogurt.25 cup TJ's vanilla rice milk1/2 cup TJ's lowfat vanilla bean yogurt1/2 cup frozen strawberries1 tbsp Toll House mini morsels2 tbsp dry unsweetened cocoa powder
Throw it all in a blender and enjoy ... but maybe not more than once a week or so. :)
Number of Servings: 1
Recipe submitted by SparkPeople user NEWMOMOVER40.
Number of Servings: 1
Recipe submitted by SparkPeople user NEWMOMOVER40.
Nutritional Info Amount Per Serving
- Calories: 308.3
- Total Fat: 7.1 g
- Cholesterol: 7.5 mg
- Sodium: 58.8 mg
- Total Carbs: 56.4 g
- Dietary Fiber: 6.2 g
- Protein: 9.9 g
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