Martis Ceaser Salad

Name: Martis Ceaser Salad Recipe
Yield: 6
Ingredients: 1/3 cup olive oil; 1/2 cup parmesen cheese; 1 2 oz tin of Anchovies; 3 tbsp Lemon juice; 3 tbsp worchester sauce; 2 - 3 minced cloves garlic (depending upon tastes); 1/2 tsp salt; dash of black pepper; 2 heads Romaine Lettuce

(2)

Number of Servings: 6

Ingredients

1/3 cup olive oil1/2 cup parmesen cheese1 2 oz tin of Anchovies3 tbsp Lemon juice3 tbsp worchester sauce2 - 3 minced cloves garlic (depending upon tastes)1/2 tsp saltdash of black pepper2 heads Romaine Lettuce

Directions

Mix all ingredents (except lettuce) in blender. Blend on high speed until smooth. Pour on lettuce that has been torn to bite size pieces. Mix and Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user ROCKNROCKACRES.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 183.2
Total Fat: 15.3 g
Cholesterol: 13.0 mg
Sodium: 726.4 mg
Total Carbs: 5.2 g
Dietary Fiber: 1.7 g
Protein: 7.4 g

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