Pepper Beef Stroganoff
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
12-14 oz beef round steak or roast1/2 white onion1 cup red bell peppers1 cup fat free brown gravy1/4 cup low-fat sour cream8 oz sliced mushrooms1 tsp thymesalt and pepper to taste2 tbsp olive oil
pre-heat 2 tbsp olive oil in a stainless skillet, cook onions, and mushrooms with thyme until vegetables are slightly soft. Add steak or roast after if using left-over roast or cook from fresh with vegetables until meat is cooked. Added 1 cup brown gravy and 1/4 cup of sour cream, bring to a boil, then reduce and simmer for 15 min. Serve over brown rice or wheat egg noodles.
Number of Servings: 4
Recipe submitted by SparkPeople user MIKESDAD2001.
Number of Servings: 4
Recipe submitted by SparkPeople user MIKESDAD2001.
Nutritional Info Amount Per Serving
- Calories: 225.7
- Total Fat: 10.6 g
- Cholesterol: 53.2 mg
- Sodium: 285.6 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.0 g
- Protein: 22.5 g
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