fruited chicken salad

Name: fruited chicken salad Recipe
Yield: 6
Ingredients: *Dole Pineapple Tidbits 100% Pineapple juice 1 cup (remove); Apples fresh 1 cup quartered or chopped (remove); Sour Cream reduced fat 2 tbsp (remove); Kraft Mayo Fat Free Mayonnaise Salad Dressing 2 tbsp (remove); Low fat cream cheese .25 cup (remove); Grapes 1 cup seedless (remove); *Lemon Juice 1 fl oz (remove); Walnuts 1 oz (14 halves) (remove)

Number of Servings: 6

Ingredients

*Dole Pineapple Tidbits 100% Pineapple juice, 1 cup (remove)Apples, fresh, 1 cup, quartered or chopped (remove)Sour Cream, reduced fat, 2 tbsp (remove)Kraft Mayo Fat Free Mayonnaise Salad Dressing, 2 tbsp (remove)Low fat cream cheese, .25 cup (remove)Grapes, 1 cup, seedless (remove)*Lemon Juice, 1 fl oz (remove)Walnuts, 1 oz (14 halves) (remove)

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user LCSSD05.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 144.1
Total Fat: 7.2 g
Cholesterol: 14.2 mg
Sodium: 255.6 mg
Total Carbs: 19.1 g
Dietary Fiber: 1.9 g
Protein: 4.8 g

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