Lynneth's Iced Matcha Latte
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Matcha powder -- 1 tspLow-fat soy milk (plain or vanilla) -- 3/4 cupHoney -- 1 tsp (or 1/2 tsp agave or splenda)
Add 3/4 cup of 165 degree water to a wide glass. Whisk in the matchi powder.
While still hot, whisk in honey or agave.
Slowly add soy milk and top off with ice cubes. Makes about 1.5 cups.
You can also use a blender instead of a whisk. In the summer, I enjoy cutting out the soy milk entirely and enjoying a healthy green tea slushie at less than 10 calories per cup.
Enjoy. . .
Number of Servings: 1
Recipe submitted by SparkPeople user .
While still hot, whisk in honey or agave.
Slowly add soy milk and top off with ice cubes. Makes about 1.5 cups.
You can also use a blender instead of a whisk. In the summer, I enjoy cutting out the soy milk entirely and enjoying a healthy green tea slushie at less than 10 calories per cup.
Enjoy. . .
Number of Servings: 1
Recipe submitted by SparkPeople user .
Nutritional Info Amount Per Serving
- Calories: 96.3
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 71.5 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 0.0 g
- Protein: 4.5 g
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