Pumpkin Pie Oatmeal
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 serving cooked oatmeal1/3 c. canned pumpkin1 graham cracker square, crushed>1/4 tsp. cinnamon>1/4 tsp. ginger or pumpkin pie spiceNo-Calorie Sweetener, to taste (Splenda or Stevia work well)
1. Cook one serving of oatmeal according to your package instructions.
2. In the last minute of cooking, stir in remaining ingredients except for cracker. Heat through.
3. Remove from heat. Just prior to serving, top with the crushed graham cracker.
*Your spice choices and amounts may vary. Don't be afraid to try different combinations of spices and sweeteners. Some good spices in this dish are nutmeg, ginger, cinnamon, pumpkin pie spice or cloves.
Number of Servings: 1
Recipe submitted by SparkPeople user LOVELY_ENIGMA.
2. In the last minute of cooking, stir in remaining ingredients except for cracker. Heat through.
3. Remove from heat. Just prior to serving, top with the crushed graham cracker.
*Your spice choices and amounts may vary. Don't be afraid to try different combinations of spices and sweeteners. Some good spices in this dish are nutmeg, ginger, cinnamon, pumpkin pie spice or cloves.
Number of Servings: 1
Recipe submitted by SparkPeople user LOVELY_ENIGMA.
Nutritional Info Amount Per Serving
- Calories: 207.7
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 46.3 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 6.7 g
- Protein: 6.4 g
Member Reviews