Flaxseed Egg Substitute
- Number of Servings: 6
Ingredients
1/2 cup flaxseed1-1/2 cup water
Grind flaxseed into a fine powder with a electric coffee grinder. Mix Flaxseed with water in blender for 2 minutes. Chill one hour to set up. Keep refrigerated up to 3 days.
1/4 cup mix => 1 egg
1 cup => 4 eggs
Number of Servings: 6
Recipe submitted by SparkPeople user QUEENKIMI.
1/4 cup mix => 1 egg
1 cup => 4 eggs
Number of Servings: 6
Recipe submitted by SparkPeople user QUEENKIMI.
Nutritional Info Amount Per Serving
- Calories: 78.7
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 6.5 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 4.5 g
- Protein: 3.1 g
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