Black Bean & Corn Salad

Name: Black Bean & Corn Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 1 pint of grape tomatoes (quartered); 1 haas avocado (chopped); 1 can low sodium black beans (drained & rinsed); 1 can low sodium yellow corn (drained & rinsed); 1 tsp ground cumin; 1/4 red onion chopped; 3 Weight Watchers string cheese (chopped) or 3 oz of skim Mozerella; 1 Tbs olive oil; 3 Tbs Balsamic Vinegar

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

1 pint of grape tomatoes (quartered)1 haas avocado (chopped)1 can low sodium black beans (drained & rinsed)1 can low sodium yellow corn (drained & rinsed)1 tsp ground cumin1/4 red onion, chopped3 Weight Watchers string cheese (chopped) or 3 oz of skim Mozerella1 Tbs olive oil3 Tbs Balsamic Vinegar

Directions

Chop everything up and mix together in a medium bowl, add oil & vinegar & cumin... mix again. Let marinade for an hour and enjoy.

Number of Servings: 6

Recipe submitted by SparkPeople user GAERIELSKY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 225.4
Total Fat: 8.8 g
Cholesterol: 5.0 mg
Sodium: 209.1 mg
Total Carbs: 28.9 g
Dietary Fiber: 7.8 g
Protein: 11.1 g

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