indian style curried chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 pound chicken breast1 tablespoon lemon juice1/2 teaspoon salt1/4 teaspoon fresh ground pepper3 medium tomatoes3 tablespoons chopped garlic1 tablespoon fresh ginger2 tablespoons extra-virgin olive oil2 cups finely chopped onion2 teaspoons ground coriander1/2 teaspoon ground cumin1/4 teaspoon cayenne pepper1/4 teaspoon ground turmeric1/4 cup chopped fresh cilantro1/2 teaspoon garam masala2 cups hot cooked brown rice
Directions


Number of Servings: 4

Recipe submitted by SparkPeople user LBWARREN.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 353.8
  • Total Fat: 10.0 g
  • Cholesterol: 65.7 mg
  • Sodium: 381.9 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 30.8 g

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