indian style curried chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user LBWARREN.
1 pound chicken breast1 tablespoon lemon juice1/2 teaspoon salt1/4 teaspoon fresh ground pepper3 medium tomatoes3 tablespoons chopped garlic1 tablespoon fresh ginger2 tablespoons extra-virgin olive oil2 cups finely chopped onion2 teaspoons ground coriander1/2 teaspoon ground cumin1/4 teaspoon cayenne pepper1/4 teaspoon ground turmeric1/4 cup chopped fresh cilantro1/2 teaspoon garam masala2 cups hot cooked brown rice
Number of Servings: 4
Recipe submitted by SparkPeople user LBWARREN.
Nutritional Info Amount Per Serving
- Calories: 353.8
- Total Fat: 10.0 g
- Cholesterol: 65.7 mg
- Sodium: 381.9 mg
- Total Carbs: 36.1 g
- Dietary Fiber: 4.7 g
- Protein: 30.8 g
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