Tangy Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 pork loin chops (about 3/4 inch thick) 1/2 cup pineapple juice 1/2 cup ketchup 2 tablespoons honey 2 tablespoons white wine vinegar 1-1/2 teaspoons Dijon style mustard 1/4 teaspoon salt 1 T cornstarch 2 tablespoons water
Place pork chops in a 13-in. x 9-in. x 2-in. baking dish.
In a bowl, combine pineapple juice, ketchup, honey, vinegar, mustard and salt. Pour over the chops. Cover and bake at 350° for 30 minutes. Uncover and bake about 30 minutes longer or until the meat is tender. Remove chops to a serving platter and keep warm. Strain pan juices into a saucepan.
Combine cornstarch and water; add to pan juices. Cook and stir until thickened and bubbly; cook and stir 2 minutes longer. Serve immediately over chops.
In a bowl, combine pineapple juice, ketchup, honey, vinegar, mustard and salt. Pour over the chops. Cover and bake at 350° for 30 minutes. Uncover and bake about 30 minutes longer or until the meat is tender. Remove chops to a serving platter and keep warm. Strain pan juices into a saucepan.
Combine cornstarch and water; add to pan juices. Cook and stir until thickened and bubbly; cook and stir 2 minutes longer. Serve immediately over chops.
Nutritional Info Amount Per Serving
- Calories: 293.6
- Total Fat: 10.2 g
- Cholesterol: 89.5 mg
- Sodium: 415.7 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 0.1 g
- Protein: 31.3 g
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