Salsa Bean Salad

Name: Salsa Bean Salad Recipe
Yield: 4
Ingredients: Black Beans 1 cup; Dark Red Kidney Beans 1 cup; Corn 1 cup; Onions 1 cup; Green Peppers 1/2 cup; Tomatoes 1 cup; Cheese 1 cup; Salsa 12 tablespoons

(5)

Number of Servings: 4

Ingredients

Black Beans 1 cupDark Red Kidney Beans 1 cupCorn 1 cupOnions 1 cupGreen Peppers 1/2 cupTomatoes 1 cupCheese 1 cupSalsa 12 tablespoons

Directions

Drain Black Beans , Kidney Beansand Corn.. Mix in a bowl with all remaining ingredients, Onions, Peppers,Cheese, Salsa, Tomatoes. Chill, and Enjoy. You can add more salsa to taste. Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user CAROL1441.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 305.9
Total Fat: 10.3 g
Cholesterol: 29.7 mg
Sodium: 968.4 mg
Total Carbs: 38.8 g
Dietary Fiber: 12.1 g
Protein: 16.4 g

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Member Reviews

MONI7088
This is absolutely delicious and easy to make. A real hit! - 6/21/07
SLENDERLINDER
REALLY good but I don't think the nutritional info is correct. I did use FF beans. This makes WAY more than 4 servings!! Also, I didn't want to make a trip to the store so substituted a can of pinto beans & white kidney beans instead of red kidney beans & corn. Also added a can of green chilis. - 3/15/07
DAVENPLK
I am always looking for different recipes. This one sounds good. - 3/15/07