kim's tuna salad

Name: kim''s tuna salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2 cans tuna; 2 tbsp chopped red onion; 0.25 c diced celery; 3 tbsp Renee's Gourmet Greek Feta dressing (or similar); 2 tbsp fat free plain yogurt; 1 tsp dried dill weed; 0.5 tsp dried oregano; 0.25 tsp chili powder (or add/not add to taste)

(2)

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

2 cans tuna2 tbsp chopped red onion0.25 c diced celery3 tbsp Renee's Gourmet Greek Feta dressing (or similar)2 tbsp fat free plain yogurt1 tsp dried dill weed0.5 tsp dried oregano0.25 tsp chili powder (or add/not add to taste)

Directions

Drain tuna well and mix with wet ingredients. Add onion, celery, and herbs. Add chili powder to taste. Makes 4 good sized servings and goes very well on pita bread!

Number of Servings: 4

Recipe submitted by SparkPeople user KSMING.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 147.4
Total Fat: 8.2 g
Cholesterol: 24.3 mg
Sodium: 218.3 mg
Total Carbs: 1.6 g
Dietary Fiber: 0.4 g
Protein: 16.0 g

More Recipes Like This

TIME90

CALS201

(201 ratings)

Roasted Beet Salad

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.
Submitted by: CHEF_MEG

CALORIES 201.3 FAT 14.4 PROTEIN 5 CARBS 14 FIBER 4.2

TIME25

CALS71

(142 ratings)

Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by: ELAINEHN

CALORIES 70.7 FAT 3.9 PROTEIN 5.3 CARBS 3 FIBER 0

TIME0

CALS145

(147 ratings)

Cabbage Noodle Salad RECIPE

You've never used ramen noodles like this before.Submitted by: