Orange Dijon Chicken Wings
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
1/4 cup Grey Poupon Country Dijon mustard1/2 cup Heinz ketchup1/3 cup orange marmalade1 Tbsp Kikkoman Lite Soy Sauce1 Tbsp dried minced onion1 clove garlic, crushed12 chicken wings, disjointed
Blend mustard, ketchup, marmalade, soy sauce and garlic in a small bowl. Place chicken wings in a resealable plastic bag. Coat wings with 1/2 of mustard mix and reserve the rest to use as a dipping sauce. Refrigerate all for at least 1 hour( the longer the wings marinate, the better the flavor).
Preheat oven to 375°F. Arange chicken in baking sheet. Bake 20 minutes and drain off any fat. Bake another 25 minutes or until cooked through.
Heat remaining mustard mixture and use as dipping sauce.
MAKES 24 SERVINGS
Number of Servings: 24
Recipe submitted by SparkPeople user LADYPHOENIX61.
Preheat oven to 375°F. Arange chicken in baking sheet. Bake 20 minutes and drain off any fat. Bake another 25 minutes or until cooked through.
Heat remaining mustard mixture and use as dipping sauce.
MAKES 24 SERVINGS
Number of Servings: 24
Recipe submitted by SparkPeople user LADYPHOENIX61.
Nutritional Info Amount Per Serving
- Calories: 30.4
- Total Fat: 0.3 g
- Cholesterol: 4.8 mg
- Sodium: 156.7 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.1 g
- Protein: 1.9 g
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