Light Veggie Pizza

Name: Light Veggie Pizza Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 Italian Herb Light Flatout Wrap; 1/4 Cup Delallo Italian Style Pizza Sauce; 2 Tbs Chopped Red Bell Pepper; 2 Tbs Chopped Jalapeno Pepper; 2 Tbs Chopped Scallions; 1/4 Cup Chopped Firm Roma Tomatoe; 1 Clove Garlic Finely Chopped; 1/2 Cup Thin Sliced Fresh Mushrooms; 1/2 Cup Chopped Fresh Baby Spinach; 1/4 Cup Shredded Fat Free Mozzarella Cheese

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 Italian Herb Light Flatout Wrap1/4 Cup Delallo Italian Style Pizza Sauce2 Tbs Chopped Red Bell Pepper2 Tbs Chopped Jalapeno Pepper2 Tbs Chopped Scallions1/4 Cup Chopped Firm Roma Tomatoe1 Clove Garlic Finely Chopped1/2 Cup Thin Sliced Fresh Mushrooms1/2 Cup Chopped Fresh Baby Spinach1/4 Cup Shredded Fat Free Mozzarella Cheese

Directions

Bake wrap on cookie sheet for 5 minutes at 350 degrees prior to adding ingredients.

Spread pizza sauce over wrap and add chopped veggies. Sprinkle with Italian Seasonings, No Salt and Pepper. Top with shredded mozzarella cheese and place in oven for approximately 5 minutes or until cheese melts .

Makes 1 Pizza

Number of Servings: 1

Recipe submitted by SparkPeople user JUDYGW.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 203.4
Total Fat: 3.0 g
Cholesterol: 5.0 mg
Sodium: 827.0 mg
Total Carbs: 32.6 g
Dietary Fiber: 13.4 g
Protein: 22.0 g

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