Cranberry Coconut Almond Bars

Name: Cranberry Coconut Almond Bars Recipe
Prep time: 4 min
Cook time: 1 min
Total time: 5 min
Yield: 12
Ingredients: 1 1/2 cups pitted dates; 1 cup raw almonds process into chunks; 1/2 cup cranberries; 1/2 cup shredded coconut; 1 TBS vanilla

Minutes to Prepare: 4
Minutes to Cook: 1

Number of Servings: 12

Ingredients

1 1/2 cups pitted dates1 cup raw almonds, process into chunks1/2 cup cranberries1/2 cup shredded coconut1 TBS vanilla

Directions

Place all ingredients in a large mixing bowl and mix well. Press batter in a baking pan and chill before serving.

Number of Servings: 12

Recipe submitted by SparkPeople user NAMO78.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 136.1
Total Fat: 5.3 g
Cholesterol: 0.0 mg
Sodium: 1.3 mg
Total Carbs: 23.0 g
Dietary Fiber: 3.3 g
Protein: 2.3 g

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