POTATO, PEPPER, AND ONION BAKE
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Cut cleaned potatoes into 1 inch slices or chunks. (Peel thick-skinned potatoes).
Cut peppers into 1 1/2 to 2 inch pieces.
Peel onion and cut into chunks.
Place potatoes, peppers, and onions in shallow ovenproof dish.
Pour oil over vegetables and lightly toss to coat with oil.
Sprinkle with pepper.
Bake at 425 degrees for 30 minutes.
Serves 4
From Massachusetts Dept of Agricultural Resources - www.mass.gov/agr
Number of Servings: 4
Recipe submitted by SparkPeople user UMUCGRAD.
1 pound potatoes (3 medium)1 - 1 1/2 pounds bell peppers (3 to 4 medium, green, yellow, orange, and/or red)1 large sweet onion2 tablespoons vegetable oilBlack pepper to taste
Cut cleaned potatoes into 1 inch slices or chunks. (Peel thick-skinned potatoes).
Cut peppers into 1 1/2 to 2 inch pieces.
Peel onion and cut into chunks.
Place potatoes, peppers, and onions in shallow ovenproof dish.
Pour oil over vegetables and lightly toss to coat with oil.
Sprinkle with pepper.
Bake at 425 degrees for 30 minutes.
Serves 4
From Massachusetts Dept of Agricultural Resources - www.mass.gov/agr
Number of Servings: 4
Recipe submitted by SparkPeople user UMUCGRAD.
Nutritional Info Amount Per Serving
- Calories: 246.4
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 13.6 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 5.7 g
- Protein: 4.7 g
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