Spinach Artichoke Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 package frozen artichoke hearts, thawed, drained and chopped1 package frozen chopped spinach, thawed, and squeezed of excess water3/4 cup mayo (can use fat free or light)3/4 cup fat free sour cream2 tablespoons Good Seasons Basil Vinegrette dressing packet1/2 cup parmesan cheese
Preheat oven to 375 degrees.
In a bowl, mix together all ingredients, reserving 1/4 cup parmesan cheese.
Pour into 8x8 dish, top with remaining parmesan cheese and bake for 30-45 minutes, until cheese has melted and is bubbly.
Enjoy with crackers or tortilla chips!
Number of Servings: 12
Recipe submitted by SparkPeople user BADOGG88.
In a bowl, mix together all ingredients, reserving 1/4 cup parmesan cheese.
Pour into 8x8 dish, top with remaining parmesan cheese and bake for 30-45 minutes, until cheese has melted and is bubbly.
Enjoy with crackers or tortilla chips!
Number of Servings: 12
Recipe submitted by SparkPeople user BADOGG88.
Nutritional Info Amount Per Serving
- Calories: 139.6
- Total Fat: 11.6 g
- Cholesterol: 8.8 mg
- Sodium: 193.1 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 1.4 g
- Protein: 3.9 g
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