Homemade Italian Wedding Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
Milk, canned, evaporated, nonfat, .12 cup Oregano, ground, 1 tsp Basil, .3 tbsp (*Fennel seed, 1 tsp Sage, ground, .5 tsp Thyme, ground, .5 tsp Pepper, black, 1 tsp Onions, raw, 1 medium (2-1/2" dia) Carrots, raw, 1 large (7-1/4" to 8-1/2" long) Celery, raw, 2 stalk, medium (7-1/2" - 8" long) Yellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia) Great Value Chicken Broth, 4 serving Water, tap, 8 cup (8 fl oz) *Kroger Chick Peas (canned), 2 cup *Turkey, Ground turkey, 93% lean, 10 oz Ground Pork, 10 oz *Egg white, 1 serving*Progresso Bread Crumbs - Italian Style, 0.125 cup Spinach, fresh, 2 cup Orzo Pasta, 0.25 cup Salt, .5 tbsp
Directions
**Shape turkey and pork meat into balls with seasonings, breadcrumbs, milk, and egg whites
**Bake meatballs at 350 degrees for 20 min
**Sautee veggies with tsp of olive oil in large soup pot until soft
**Add garbonzo beans, chicken broth, and water to veggies
**Add meatballs, spinach, and pasta
**Simmer on low for 45 min until pasta is tender

**Enjoy

Number of Servings: 10

Recipe submitted by SparkPeople user AMANDADUPLANTIS.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 215.9
  • Total Fat: 9.1 g
  • Cholesterol: 46.8 mg
  • Sodium: 605.1 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 17.8 g

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