Peanut Butter Apple Salad

Name: Peanut Butter Apple Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 c. Light 'n Fit Vanilla Yogurt; 1 tbsp Peanut Butter smooth or chunky; 1 medium Red Delicious or Granny Smith Apple; 1/4 c. Post Grape Nuts

(4)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 c. Light 'n Fit Vanilla Yogurt1 tbsp Peanut Butter, smooth or chunky1 medium Red Delicious or Granny Smith Apple1/4 c. Post Grape Nuts

Directions

Combine the yogurt and peanut butter. Cut the apple into pieces and add to mixture. Add the grape nuts at the end. Yields 1 serving. Makes a great lunch or snack on the go. If you're taking for lunch at work combine the yogurt and peanut butter and add the apple and grape nuts when ready to eat. Great meal!!

Number of Servings: 1

Recipe submitted by SparkPeople user POOKIEBEARA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 401.3
Total Fat: 9.2 g
Cholesterol: 5.0 mg
Sodium: 369.7 mg
Total Carbs: 68.6 g
Dietary Fiber: 7.2 g
Protein: 15.3 g

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Member Reviews

PT8106
The breakdown on the calories do not add up to 401 more like 351 and also the calorie breakdown includes 1/2 c of grape nuts not 1/4 cup. This sounds like it would be really good so I want to try it but I think the calories should be around 300 as the recipe is written - 4/18/15
BUSYONE
Can't wait to try this one! This is a great way to turn a good snack into part of a meal. Thanks! - 3/14/07
COREYLYNN19
This sounds so great! I can't wait to try it! - 3/14/07