Crepes-no butter added
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Flour, white, 2/3 cup Milk, nonfat, 1 1/4 cup Granulated Sugar, 1 tsp Egg, fresh, 1 large Vanilla Extract, 1 tsp
heat and spray a 10" skillet. use a 1/3 c measuring cup to pour batter. tilt pan around until batter covers the whole bottom. let cook for 30-50 seconds and gently flip with a sprayed spatula and your fingers. cook an additional 20 seconds on reverse side. remove and place on a paper towel.
yields 4 large crepes.
Number of Servings: 4
Recipe submitted by SparkPeople user GRETCH2032.
yields 4 large crepes.
Number of Servings: 4
Recipe submitted by SparkPeople user GRETCH2032.
Nutritional Info Amount Per Serving
- Calories: 127.6
- Total Fat: 1.6 g
- Cholesterol: 54.7 mg
- Sodium: 56.1 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 0.6 g
- Protein: 6.3 g
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