Lentil Nut Roast

Name: Lentil Nut Roast Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 12
Ingredients: 2 cups lentils cooked; 2 cups can tomato sauce/or 1 14 1/2-ounce can tomato sauce; 1/2 cup cooking oil; 1 1/2 cups Pepperidge Farm bread crumbs; 2-3 eggs beaten; 1 cup pecan meal; 1 tsp. salt; 1/2 tsp. sage; 1 tbsp. onion dehydrated; 1 cup fresh carrots grated; 1 1/2 cup spaghetti sauce

(2)

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 12

Ingredients

2 cups lentils, cooked2 cups can tomato sauce/or 1 14 1/2-ounce can tomato sauce1/2 cup cooking oil1 1/2 cups Pepperidge Farm bread crumbs2-3 eggs, beaten1 cup pecan meal1 tsp. salt1/2 tsp. sage1 tbsp. onion, dehydrated1 cup fresh carrots, grated1 1/2 cup spaghetti sauce

Directions

Combine all ingredients except spaghetti sauce and mix thoroughly. Put into an oiled 1 1/2 quart casserole. Spoon spaghetti sauce over top before baking, if desired. Bake a 350*F. oven for 1 hour. Makes 10

Number of Servings: 12

Recipe submitted by SparkPeople user CORKYLOU.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 289.3
Total Fat: 18.1 g
Cholesterol: 53.1 mg
Sodium: 827.5 mg
Total Carbs: 25.3 g
Dietary Fiber: 5.8 g
Protein: 9.0 g

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