Sausage Fajitas with Rice and Beans

Name: Sausage Fajitas with Rice and Beans Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8
Ingredients: 1 # RF Turkey kielbasa sausage. sliced thin; 1 onion sliced; 1 large green bell pepper sliced; 1 pkg Fat-free flour tortillas; 8 oz. 2% cheddar cheese; 8 oz Fat-free sour cream; 1 can Fat-free refried beans; Zataran's Spanish Rice with tomatoes

(1)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 8

Ingredients

1 # RF Turkey kielbasa sausage. sliced thin1 onion, sliced1 large green bell pepper, sliced1 pkg Fat-free flour tortillas8 oz. 2% cheddar cheese8 oz Fat-free sour cream1 can Fat-free refried beansZataran's Spanish Rice with tomatoes

Directions

Add onion and green pepper, saute until tender. Warm tortillas in microwave. Assemble fajitas with hot sausage mixture, top with 1 Tbsp (each) cheese and sour cream. Serve with heated FF refried beans and steamed Spanish rice for complete meal. Makes 8 fajitas on "soft taco" size tortillas.

Number of Servings: 8

Recipe submitted by SparkPeople user MDSHEPARD.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 288.1
Total Fat: 11.3 g
Cholesterol: 38.3 mg
Sodium: 1,037.8 mg
Total Carbs: 28.2 g
Dietary Fiber: 0.5 g
Protein: 18.2 g

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