Texas Hash

Name: Texas Hash Recipe
Yield: 8
Ingredients: *Ground Beef 93% Lean 1 pound; Onions raw 1 cup chopped; Brown Rice long grain 2 cups; Canned Tomatoes 1 cup; 1 large bell pepper chopped; 1 T chili powder; garlic powder to taste (optional); Salt and pepper to taste

(6)

Number of Servings: 8

Ingredients

*Ground Beef 93% Lean, 1 poundOnions, raw, 1 cup, chopped Brown Rice, long grain, 2 cups Canned Tomatoes, 1 cup 1 large bell pepper, chopped 1 T chili powdergarlic powder to taste (optional)Salt and pepper to taste

Directions

Saute beef until browned. Add onions and peppers and saute until softened. Add rice, tomatoes and spices and stir until combined.

Pour into casserole and bake at 350 until heated through and bubbly (30 minutes)

Freezes GREAT!

Number of Servings: 8

Recipe submitted by SparkPeople user LESLIE511.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 157.3
Total Fat: 4.5 g
Cholesterol: 32.5 mg
Sodium: 78.4 mg
Total Carbs: 15.4 g
Dietary Fiber: 1.7 g
Protein: 13.9 g

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Member Reviews

DI2009
This is an old favorite of our family. - 11/9/09
ULVUND50
All five of us liked the Texas Hash. Hungry after two hours of swimming, three eagerly remarked how good it smelled when they entered the house. - 7/8/07
DONNAA76
Great recipe. My husband loved it. He even asked me to make it again. - 3/25/07
AGGIEW3THRGIRL
This sounds like something my mother makes! It's being added to the recipe box right now! - 3/15/07