Chicken tikka

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Chicken leg with thigh , remove skin YOGURT CHICKEN TIKKA MASALAOIL
Directions
Marinate chicken with the rest of the ingredients for 2-3 hrs .
bake for 35 min and broil for the last 5 min .


Number of Servings: 1

Recipe submitted by SparkPeople user SPREADINGSMILES.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 255.2
  • Total Fat: 7.4 g
  • Cholesterol: 111.8 mg
  • Sodium: 196.6 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 33.2 g

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