Chicken tikka
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Chicken leg with thigh , remove skin YOGURT CHICKEN TIKKA MASALAOIL
Marinate chicken with the rest of the ingredients for 2-3 hrs .
bake for 35 min and broil for the last 5 min .
Number of Servings: 1
Recipe submitted by SparkPeople user SPREADINGSMILES.
bake for 35 min and broil for the last 5 min .
Number of Servings: 1
Recipe submitted by SparkPeople user SPREADINGSMILES.
Nutritional Info Amount Per Serving
- Calories: 255.2
- Total Fat: 7.4 g
- Cholesterol: 111.8 mg
- Sodium: 196.6 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 2.2 g
- Protein: 33.2 g
Member Reviews