STUFFED PEPPERS FOR XPRESS101
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 LARGE TALL THIN PEPPER1/2 CUP SUPER LEAN CHOPPED SIRLOIN1/2 TSP MRS DASH1/2 CUP INSTANT BROWN RICE1/2 CUP V8 VEGETABLE JUICE2 TBS CORN1 TBS WATER3 TBS SHREDDED CHEDDAR CHEESE
SLICE PEPPER IN HALF LONG WAYS. REMOVE SEEDS. PLACE HALVES IN SAUCEPAN OF BOILING WATER. COOK FIVE MINUTES UNTIL SLIGHTLY TENDER
REMOVE FROM PAN AND DREAIN ON PAPER TOWELS. DISCARD WATER. SPRAY EACH WELL OF COLD GT XPRESS 101 WITH COOKING SPRAY. PLACE ONE TBS EACH OF THE RICE CORN V8 AND WATER IN WELLS. PLACE GROUND SIRLOIN SALT REMAINING RICE AND V8 INTO A SAUCEPAN. BRING TO BOIL COVER AND REMOVE FROM HEAT LET STAND FIVE MINUTES. STUFF EACH PEPPER HALF WITH HALF OF MEAT MIXTURE, PLACE ON TOP OF RICE AND CORN IN GT XPRESS. CLOSE COVER AND PLUG IN. COOK FOR TEN MINUTES. WHEN SERVING SPRINKLE EITH FINELY SHREDDED CHEDDER CHEESE.
Number of Servings: 2
Recipe submitted by SparkPeople user SUSHIHAPPYMEAL2.
REMOVE FROM PAN AND DREAIN ON PAPER TOWELS. DISCARD WATER. SPRAY EACH WELL OF COLD GT XPRESS 101 WITH COOKING SPRAY. PLACE ONE TBS EACH OF THE RICE CORN V8 AND WATER IN WELLS. PLACE GROUND SIRLOIN SALT REMAINING RICE AND V8 INTO A SAUCEPAN. BRING TO BOIL COVER AND REMOVE FROM HEAT LET STAND FIVE MINUTES. STUFF EACH PEPPER HALF WITH HALF OF MEAT MIXTURE, PLACE ON TOP OF RICE AND CORN IN GT XPRESS. CLOSE COVER AND PLUG IN. COOK FOR TEN MINUTES. WHEN SERVING SPRINKLE EITH FINELY SHREDDED CHEDDER CHEESE.
Number of Servings: 2
Recipe submitted by SparkPeople user SUSHIHAPPYMEAL2.
Nutritional Info Amount Per Serving
- Calories: 250.5
- Total Fat: 12.9 g
- Cholesterol: 45.2 mg
- Sodium: 258.3 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 2.9 g
- Protein: 15.3 g
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