Beef with Broccoli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
14-16oz beef, thinly sliced1 large stalk of broccoli, chopped and steamed3 packages of beef ramen noodles2 tsp garlic1.5 tablespoon flour1 tsp olive oil
heat oil in sautee with garlic for 2 minutes, add beef, brown for about 5 minutes. While beef is browning, bring 4 cups of water to a boil, add seasoning packets, and ramen, boil for 5 minutes.
When beef is browned, add flour, stirring occasionally for a minute or two. add ramen with any remaining liquid, add broccoli, heat until boiling, serve.
Number of Servings: 6
Recipe submitted by SparkPeople user ZELDA1978_2000.
When beef is browned, add flour, stirring occasionally for a minute or two. add ramen with any remaining liquid, add broccoli, heat until boiling, serve.
Number of Servings: 6
Recipe submitted by SparkPeople user ZELDA1978_2000.
Nutritional Info Amount Per Serving
- Calories: 357.3
- Total Fat: 14.2 g
- Cholesterol: 38.9 mg
- Sodium: 529.1 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 1.6 g
- Protein: 23.8 g