Roast Squash with Garlic and thyme
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
900g Squash4 tbsp Olive oil25g butter4 sprigs thyme6 garlic cloves-sliced
Serves 4
1)Preheat the Oven to 190°C/375°F
2)Halve the Squash and scoop out the seeds/fibres
3)Slice Flesh into wedges approx 2cm thick
4)Put oilve oil and butter in a shallow roasting tin and heat gently
5)Add wedges of squash and scatter leaves of thyme over the wedges
6)Throughly coat the squash and cook for 30-35 mins
7)15 mins into baking, sprinkle over Garlic
Number of Servings: 4
Recipe submitted by SparkPeople user BIMBOLOVE.
1)Preheat the Oven to 190°C/375°F
2)Halve the Squash and scoop out the seeds/fibres
3)Slice Flesh into wedges approx 2cm thick
4)Put oilve oil and butter in a shallow roasting tin and heat gently
5)Add wedges of squash and scatter leaves of thyme over the wedges
6)Throughly coat the squash and cook for 30-35 mins
7)15 mins into baking, sprinkle over Garlic
Number of Servings: 4
Recipe submitted by SparkPeople user BIMBOLOVE.
Nutritional Info Amount Per Serving
- Calories: 260.9
- Total Fat: 18.8 g
- Cholesterol: 13.4 mg
- Sodium: 46.6 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 6.7 g
- Protein: 2.3 g
Member Reviews
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BEVREADER
sounds great....can I sub olive oil spray for the liquid?
- 3/18/09
Reply from BIMBOLOVE (3/19/09)
I don't see why you couldn't try it, although the oil is more for baking than frying it.