oatmeal

Name: oatmeal Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Ingredients: oatmeal; skim milk

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 1

Ingredients

oatmealskim milk

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user BARBXYZ5.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 192.9
Total Fat: 3.2 g
Cholesterol: 2.5 mg
Sodium: 63.7 mg
Total Carbs: 32.9 g
Dietary Fiber: 4.0 g
Protein: 9.2 g

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