Spinach, Cheese and Mushroom Crepe

Name: Spinach, Cheese and Mushroom Crepe Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: .5 cup spinach 1 oz cabot 75% cheese .5 cup mushroom 1 egg .25 cup flour .125 tsp salt .25 tsp ground nutmeg .5 cup fat free milk

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 2

Ingredients

.5 cup spinach, 1 oz cabot 75% cheese, .5 cup mushroom, 1 egg, .25 cup flour, .125 tsp salt, .25 tsp ground nutmeg, .5 cup fat free milk

Directions

Mix milk, flour, salt, nutmeg and egg together. LIghtly poor on heated skillet. Flip to cook other side. Put food on one side of crepe and fold crepe over while it finishes cooking.

Number of Servings: 2

Recipe submitted by SparkPeople user BRIGHT00FAN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 153.8
Total Fat: 4.4 g
Cholesterol: 112.5 mg
Sodium: 315.4 mg
Total Carbs: 16.2 g
Dietary Fiber: 0.9 g
Protein: 11.9 g

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