Apple Banana OJ Smoothie

(3)
  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
1 serving Kroger pre-sliced sweet apples16 oz fat free skim milk2.5 small bananas16 oz low fat frozen yogurt-vanilla16 oz Sunny D-Smooth California
Directions
Place all ingredients in a blender. Use button of choice on blender to blend to the consistency you desire. Makes 6 eight ounce servings.

Number of Servings: 6

Recipe submitted by SparkPeople user NMPAMOM.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 192.6
  • Total Fat: 1.2 g
  • Cholesterol: 1.7 mg
  • Sodium: 140.1 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 11.9 g
  • Protein: 4.8 g

Member Reviews
  • DDWDAT
    Great breakfast treat and something different... - 3/19/07
  • XHASTEDMOMOF2
    healthy! low-fat! - 3/18/07
  • 3BOYZ2FEED
    I have tried this one...REALLY GOOD! - 3/17/07