Super Easy Shrimp Creole

Name: Super Easy Shrimp Creole Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: 1 can Hunt's Manwich Original Sloppy Joe Sauce; 12 oz salad shrimp (Kroger brand); 1/2 cup chopped Green bell peppers; 1/4 cup chopped Onions; 1/2 cup Celery raw; 1/4 cup Flour white; 3 tbsp Butter unsalted; 3/4 tsp Pepper red or cayenne; Hot cooked rice (Not included in nutritional values or calories)

(1)

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 can Hunt's Manwich Original Sloppy Joe Sauce 12 oz salad shrimp (Kroger brand), 1/2 cup chopped Green bell peppers 1/4 cup chopped Onions1/2 cup Celery, raw 1/4 cup Flour, white 3 tbsp Butter, unsalted 3/4 tsp Pepper, red or cayenneHot cooked rice (Not included in nutritional values or calories)

Directions

Sauteed bell pepper, onion and celery in butter using large fry pan until softened. Add flour to create a rue. Add can of manwich, shrimp and as much water to get desired consistancy. Add cayenne pepper to taste. Make it as hot as you like.

(Makes 4 servings, 3/4cup each)

Serve over rice.

Number of Servings: 4

Recipe submitted by SparkPeople user PAMCARR1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 253.2
Total Fat: 9.8 g
Cholesterol: 188.3 mg
Sodium: 1,102.5 mg
Total Carbs: 21.6 g
Dietary Fiber: 4.3 g
Protein: 20.7 g

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Member Reviews

REDROBIN47
Sounds good. I saved the recipe. - 5/29/21
FISHGUT3
thanks - 4/7/21
LADYPUGH
This is a great recipe! - 4/1/09