Tiger Smoothie

Name: Tiger Smoothie Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 4
Ingredients: 1 C. nonfat vanilla yogurt; 1/2 c. unsweetened applesauce; 1/2 c. ice cubes; 26 Teddy Grahams (Cinnamon)

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 4

Ingredients

1 C. nonfat vanilla yogurt1/2 c. unsweetened applesauce1/2 c. ice cubes26 Teddy Grahams (Cinnamon)

Directions

All all ingredients to blender. Blend until smooth. Garnish with three additional Teddy Grahams if desired. Makes four six-ounce servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SHELBUG99.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 88.0
Total Fat: 1.4 g
Cholesterol: 1.2 mg
Sodium: 94.6 mg
Total Carbs: 15.3 g
Dietary Fiber: 0.7 g
Protein: 4.2 g

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