One point chili from Weight Watchers

Name: One point chili from Weight Watchers Recipe
Cook time: 30 min
Total time: 30 min
Yield: 20
Ingredients: 10 oz lean ground Turkey; 2 28oz cans diced tomatoes; 1 15oz can black beans; 2 15oz cans reduced sodium beef broth; 4 stalks of celery; 2 green peppers; 1 package chili seasoning mix; 2 medium zucchini; 2 medium yellow squash

(2)

Minutes to Cook: 30

Number of Servings: 20

Ingredients

10 oz lean ground Turkey2 28oz cans diced tomatoes1 15oz can black beans2 15oz cans reduced sodium beef broth4 stalks of celery2 green peppers1 package chili seasoning mix2 medium zucchini2 medium yellow squash

Directions

In large soup pot. Saute 10 oz lean ground turkey and medium chopped onion. Add 2 28oz cans of diced tomatoes, 1 15oz can of black beans, 2 15oz cans of reduced sodium beef broth. Dice and add 4 stalks of celery, 2 green peppers, 1 package chili seasoning mix, 2 medium zucchini, 2 medium yellow squash. Simmer for 30 minutes. Serving size is 1 cup.

Number of Servings: 20

Recipe submitted by SparkPeople user VICTORYCHICK.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 82.0
Total Fat: 1.2 g
Cholesterol: 10.0 mg
Sodium: 249.2 mg
Total Carbs: 12.8 g
Dietary Fiber: 4.1 g
Protein: 6.1 g

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Member Reviews

CHIMELLUS
This is very filling for the WW points. I did add a few of my favorite seasonings (ground red pepper, sage, and garlic powder). Grilled cheese sandwiches (FF cheese and high-fiber bread) complement this chili nicely. - 3/1/10
MASK16
Excellent!! My husband and kids loved it!! - 4/9/10