Texas Tater Tot Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Onions, 1 large dicedCelery, 2 stalks dicedCarrots, 2 carrot dicedBell Peppers, 1 large dicedMushrooms, 1 cup slicedGarlic, 2 cloves mincedSoy/Veggie Burger crumbles 2 cupsSweet Corn, Frozen, 1.5 cup kernels Chunky Salsa, .5 cupCondensed Cheddar Cheese soup, 2 cansChili powder, 1 -2 tsp Pepper, black, .25 tspFrozen potato nuggets 4.5 cups Taco-style shredded cheese, .5 cup,
Heat oven to 375. Oil Spray a large skillet. Add onions, celery, carrots, and garlic to skillet. Spray vegetables with oil spray. Cook vegetables over medium heat for 5 minutes. Add in mushrooms and bell peppers. Continue cooking until almost crisp-tender, about another 3 minutes. Stir in frozen corn to heat thru. Stir in crumbles breaking up as needed. Stir in soup, salsa, chili powder, and pepper. Spoon mixture into ungreased 3 quart casserole dish. Top with frozen potato nuggets. Bake uncovered 40 minutes. Sprinkle with cheese. Bake 5-10 minutes longer or until bubbly and cheese is melted.
Note: Next time will try one can of the chese soup and 1 to 1-1/2 cups salsa.
Number of Servings: 8
Recipe submitted by SparkPeople user CONNECTED1.
Note: Next time will try one can of the chese soup and 1 to 1-1/2 cups salsa.
Number of Servings: 8
Recipe submitted by SparkPeople user CONNECTED1.
Nutritional Info Amount Per Serving
- Calories: 314.0
- Total Fat: 10.1 g
- Cholesterol: 10.5 mg
- Sodium: 1,275.0 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 7.4 g
- Protein: 19.1 g