Meatless cabbage and Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
* Onions, raw, 2 cup, chopped * Garlic, 1 clove * Chickpeas (garbanzo beans), 1 15.5 can * Beans, great northern, 1 15.5 can * Cabbage, fresh, 6 cup, chopped * Beans, red kidney, 1 15.5 can 2 cups water
In large pot add 6 cups water.
Add chopped cabbage,while cabbage is boiling add garlic, onions
Cook until done.
Add beans. heat through until beans are hot.
Serve. Goes will with crusty bread.
May add different beans if choose.
More or less garlic to taste.
Makes 6 servings 2 cups each
Number of Servings: 6
Recipe submitted by SparkPeople user MACDO1.
Add chopped cabbage,while cabbage is boiling add garlic, onions
Cook until done.
Add beans. heat through until beans are hot.
Serve. Goes will with crusty bread.
May add different beans if choose.
More or less garlic to taste.
Makes 6 servings 2 cups each
Number of Servings: 6
Recipe submitted by SparkPeople user MACDO1.
Nutritional Info Amount Per Serving
- Calories: 108.8
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 142.6 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 6.9 g
- Protein: 5.7 g
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