Mexican Meat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
4 lb chuck roast1 tsp salt 1 tsp pepper2 tbsp oil1 onion, chopped1 tsp chili1 tsp garlic1 1/4 diced green chilis3/4 c hot pepper sauce
Place roast in slow cooker. Mix rest of ingredients and spoon over meat. Pour in water until 1/3 covered, being careful not to wash off sauce. Cover and cook on High for 6 hours, then low for 2-4 hours (or low for 10-12 hours). Shred meat. Thicken sauce with flour if needed. Serves 16
Number of Servings: 16
Recipe submitted by SparkPeople user SUSANNEMYLES.
Number of Servings: 16
Recipe submitted by SparkPeople user SUSANNEMYLES.
Nutritional Info Amount Per Serving
- Calories: 162.7
- Total Fat: 5.9 g
- Cholesterol: 68.1 mg
- Sodium: 732.4 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.5 g
- Protein: 24.4 g
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