7 layer taco dip 105g

Name: 7 layer taco dip 105g Recipe
Yield: 20
Ingredients: Fat Free Refried beans 1 can; onion 40g; Light sour cream 380g; taco seasoning 1/4 of packet; lettuce 140g; tomato 70g; 2% shredded cheese 80g

Number of Servings: 20

Ingredients

Fat Free Refried beans 1 canonion 40gLight sour cream 380gtaco seasoning 1/4 of packetlettuce 140gtomato 70g2% shredded cheese 80g

Directions

Makes 20 105g servings.

Number of Servings: 20

Recipe submitted by SparkPeople user KAIR78.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 93.2
Total Fat: 2.5 g
Cholesterol: 9.2 mg
Sodium: 397.8 mg
Total Carbs: 12.2 g
Dietary Fiber: 3.2 g
Protein: 6.0 g

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